Maybe insert a small screw and pull the dowel out with some grips or pry bar?
Yep. This is also a thought. However. It's a Tarva bed. and the bits that are "fucked" are the top bar dowels of the head board
Which, I think means hoping i don't have to unbuild it to rebuild it.
Could you poke it out from the other side with a coat hanger?
Coincidentally I was building one of those on the weekend.
Maybe you could just shove more dowels in there and call it a day. I doubt that joint is critical to the structural integrity of the bed
@Chalfie started
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Maybe insert a small screw and pull the dowel out with some grips or pry bar?