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  • There are people out there who specialise in this type of thing. With the right programme and effort you can improve the functionality of your body and its biomechanics.

    There’s a guy called Manni_o on Instagram who works at movement perfected who might be worth speaking to. I haven’t worked with him but he came recommended, I ended up going with someone from my gym who also specialised in this.

  • Hey, I have started working on my achilles issue with Manni and he is great, he's got me working hard on fixing the problem (lots of glute work and lots of calf strengthening initially), so thanks again for the recommendation!

    He was asking who recommended him, beyond 'a bike forum' - who recommended him to you if I may ask? He said he wanted to thank them.

    Thanks again

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