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Leave them in for 24hrs after wearing the shoes. After that it doesn't matter so much.
The aim is to draw the moisture out while holding the shape.
Although if they're left long term you might want something to hold the shape.
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Do I leave shoe trees in permanently? Or at least until I need my feet in them?
I leave them in, easiest option and to my mind can't hurt things.
hugo7
Dammit
@root
Do I leave shoe trees in permanently? Or at least until I need my feet in them?