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  • I had two xc races today. A pretty low key interclub vets one in Loughton and then the North London champs at Wormwood Scrubs. The weather was abysmal in Loughton at 11, but improved a bit by 1.30 out west.

    I have discovered that putting on wet and cold spikes is pretty grim.

    I am now going to eat everything that I can see

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