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  • When does it stop hurting so much?!

    Depends how it is hurting? Pain pain = get physio check. Discomfort = time on feet & conditioning.

  • Muscle pain mostly, just because it's different muscles to what cycling uses I figured.

  • If you can, go out for an easy bike ride today. That'll ease the muscle pain.

    If you are going to take up running, then ease into it gently rather than starting with park runs. The risk of injury is high, especially coming from a cycling background.

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