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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@hippy
Read this: https://en.wikipedia.org/wiki/Why_We_Sleep
Use this: https://www.jetlagrooster.com/
Question: Melatonin supplements for long haul flights? Worthwhile? Any side-effects? Where's a good source if they're useful?