you can top up with some proper food too if needed?
Yeah, that is where it will all go wrong, not trained with "real" food as i find Tailwind fine for about 9 / 10 hours but know I am getting overloaded with the sweetness by then!
Worth trying Cashew Nuts &/or Babybel Mini (if u not veganz) just ahead of a longish (2hr) run? See how you respond? Some savoury alternatives could help you battle the sweetness.
Yeah, that is where it will all go wrong, not trained with "real" food as i find Tailwind fine for about 9 / 10 hours but know I am getting overloaded with the sweetness by then!
Will do, thanks very much!