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  • I finally quit after an extended period of illness earlier this year... Went for a CT scan and there was some emphysema there, totally normal for smokers but it put the fear of God in me anyway... Consequently, I haven't smoked since before Christmas and haven't vaped since March... Fear is the best incentive to quit IME...

  • My last period of extended non smoking coincided with working with a guy who had COPD. Seeing that made it easy.

    Now I have a 5 year old who has become aware of the fact that smoking ain't good for me and is asking me awkward questions.

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