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@Arducius
I had a 50k race today - The Run with no Witty Name. Just constant mud, hills and rain. Not a single flat mile. 3500' of up and down. Caught up with a chap about half way around and we stuck together for the remaining miles, crossing the line in joint 6th. Slower time than I was hoping for but better result than I was expecting!
Pretty tired legs, but feel like I've done a hard run as opposed to feeling like a complete zombie which I often do after long races. Training must be doing something.