You are reading a single comment by @Bearlegged and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Bobbo
@Bearlegged
As someone resembling that description, who started yoga at the start of the year, I'd suggest:
*A real life instructor will be able to see if you're moving correctly
*A good instructor will be more interested in you moving correctly than extremes of motion
*Don't be afraid to try a few different styles/instructors until you find one you're happy with
*Being well focussed on the practice means you don't worry about other people
*The farting thing is over-hyped