You are reading a single comment by @dubtap and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
dubtap
I know it's overkill, but is a ramp test every week too much? I've got 30 minutes whilst my daughter is having her swimming lesson and that's easily enough time for me to nip to the gym and do a ramp test.
30 minutes isn't really enough time to do anything else that useful so I thought a ramp test would be a good thing to get into the habit of doing regularly. Or should I do one a month and try and do some other 30 minute set?