Any yoga/stretches people can do at home?
I’m skint and the only bread winner in our house at the moment so any top tips would be ideal.
Have a look at Chaz/Yogamazing videos on youtube. I like his sets. Warning: I've never done proper yoga so I'm sure all the yogis will be screaming at this suggestion to do youtube yoga.. but it works quite well for stretching shit out :)
@hippy started
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Any yoga/stretches people can do at home?
I’m skint and the only bread winner in our house at the moment so any top tips would be ideal.