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I have tracked it, found it pretty meaningless for me.
Rating my perception on tiredness and fatigue out of 10 has a better correlation with how I actually am.
skinny-
Did you get weird values? I'd get low values after a night on the piss which makes sense as my RHR would be like 90 when I woke up! But the day after races it'd say I was fine even when I was fucked and it would only be two days after it would read low. I guess once you know the patterns it makes more sense but I didn't find it added any value to what I already felt. I don't need HR to tell me I can barely walk..
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Sounds like it’s not worth the effort. Thanks both
hippy
TTM
Who’s using HRV? I remember looking into it a few years back after @scherrit recommended it to judge recovery. At the time it wasn’t the cheapest/easiest thing to try. Have things moved on since?