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  • Bristol half today, well organised, tricky course with a nice out and back for the first 8 miles and then zigzagging though the city centre for the last 5 miles.

    Went out having only run 2 times per week since June and longest run about 16km, sat with 1:35 pacer for 8 miles and then just drifted off in front and ran to feel, finished in 1:33:02, nothing special but a good step in rebuilding my enjoyment of running and confidence having really struggled in the marathon of Ironman Austria in July!

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