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  • 2/1/17 116kg
    2/2/18 103 kg
    12/1/19 89.2kg 29.1 BMI
    9/2/19 87.5kg 28.6 BMI
    8/3/19 85.8kg 28.0 BMI
    24/8/19 81.4kg 26.6 BMI

    Opps. Forgotten to post for a while.

    However next month should see me below 80kg. I'm now getting complimented at work several times a week on how slim I look.

    It's a good feeling!

  • Congratulations, that’s an amazing achievement.

    Any chance of a brief synopsis of what you changed/what you’ve done to get to where you are?

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