2/1/17 116kg 2/2/18 103 kg 12/1/19 89.2kg 29.1 BMI 9/2/19 87.5kg 28.6 BMI 8/3/19 85.8kg 28.0 BMI 24/8/19 81.4kg 26.6 BMI
Opps. Forgotten to post for a while.
However next month should see me below 80kg. I'm now getting complimented at work several times a week on how slim I look.
It's a good feeling!
Congratulations, that’s an amazing achievement.
Any chance of a brief synopsis of what you changed/what you’ve done to get to where you are?
@Mr_Sworld started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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2/1/17 116kg
2/2/18 103 kg
12/1/19 89.2kg 29.1 BMI
9/2/19 87.5kg 28.6 BMI
8/3/19 85.8kg 28.0 BMI
24/8/19 81.4kg 26.6 BMI
Opps. Forgotten to post for a while.
However next month should see me below 80kg. I'm now getting complimented at work several times a week on how slim I look.
It's a good feeling!