You are reading a single comment by @PBoynton and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
PBoynton
GoatandTricycle
No, it should help, because you can drop your head and still be looking up the road.
Yeah, wearing caps can force you to lift your head up to see further down the road so it can contribute. Same with glasses that force your head up.
280g seems ok. Mine was 350g without a light on it. But I'm a meathead.
Not sure what else you can do other than make your position a bit more upright and maybe see a physio with Schermers experience. Also, consciously relaxing your neck and changing your neck position during the race should help. You want to try and remove the strain on your neck muscles.