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For reference I wear jawbreakers. I also have 50mm risers on my aero bars.
My helmet is about 220g. I only slept in a bed.Counter is you’d done a lot more miles than me before the start I hadn’t done that much specific stuff. I do think lifting/ tackling a 3 year old is fairly good core training mind haha
It was hard from the start certainly. What were your daily distances vs planned?
Full frame aren't they? I hate full frame sunglasses because the frame is always where you should be looking when on aerobars (I've assumed you're using aerobars?)