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Seems to be a hard one from what I've read from other people. Headwinds and then heat on the retour.
Losing time to faffing or just chatting is all too easy. I'd like to think I'd be more ruthless if I ever did it again. Beer is dangerous. In 2011 I had a couple of panaches in Sizun and another somewhere near Mayenne (I think) and could easily have just sat there for longer each time.
And he's finished. 89h04. Chapeau.