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Zerostar-
Reading between the lines here http://jakubsliacan.eu/misc/, none. But quite a bit of ultra running.
Reading between the lines here http://jakubsliacan.eu/misc/, none. But quite a bit of ultra running.
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wence
He's written up his training approach here: http://jakubsliacan.eu/srmr/2019/08/08/srmrno2_2.html