Maybe you doing an extra effort trying to replicate your road rides with a heavier, grippier bike?
yeah - it might be that. in which case, amey would be half right: I should just chill out and accept it's a different type of riding...
Keep Riding, keep an eye on it... I often find when I head off road I feel all sorts of aches the next day because I ride to work these days.!
@cozzzzzzzz started
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Maybe you doing an extra effort trying to replicate your road rides with a heavier, grippier bike?