Weight / Fat loss

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rogan

Im back and trying again.

Mid 2015 I was 62kg.
When i broke my leg in 2017 i was 71kg
As of this morning im 82.2kg

By far the heaviest i've ever been, at 169cm im not carrying it well.

Aiming for 70kg over 4 months

posted this on March 5th, as of end of june, 4 months im 74.1

Im happy with the progress but ive stalled for the last month entirely, been hovering between 74.1 and 75 all month.

4 weeks till the wedding that was my original goal and id be stoked to hit 73 for that and 70 by end of september.

The first 5kg were easy, the last 3kg have been a slog.

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Tenderloin in reply to @rogan

Have you got your suit fitted etc? Don’t wanna mess around with size too much.

That said you could lose 2-3kg in that time with a strict regime. There’s nothing too wrong with plateaus because if you can keep your weight at that level then that sets you up with a new baseline

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rogan in reply to @Tenderloin

Not my wedding! The suit I want to wear I got tailored in Vietnam when I was 70ish,it 'just' about fits now but I wouldn't want to wear it all day

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