To be fair, I took 2 weeks off doing nothing after italy, then hit big numbers.
Big numbers for how long?
I can race across the US and a week later outsprint the British track team but as soon as the duration goes up at decent power the legs aren't responding.
Map test
So not that long, but aerobic ability doesnt lie.
@hippy started
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To be fair, I took 2 weeks off doing nothing after italy, then hit big numbers.