• I might even be tempted by tarty ceramics

    Don't. Just get a reputable brand of steel bearings from a bearing factor, not a bike shop. I like SKF, but if you search my comment stream for SKF you'll find all the other decent brands mentioned. I'm actually using SKF E2 bearings in my race wheels for the marginal lolz. No seal drag and low friction cages, but it's tenths of a Watt at cycling speeds and you wouldn't want to use them routinely in wet conditions.

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