• First ever triathlon this Sunday, the Royal Windsor Olympic Distance. I have been training well and consider myself well prepared by I am a bit nervous about the swim bit. I am a strong swimmer (in a pool) but have never really swam in a river before. Any tips from seasoned pros for a first timer like me?

    I am really looking forward to it and am prepared mentally but it is the fear of the unknown more than anything I guess.

  • I am a strong swimmer (in a pool) but have never really swam in a river before. Any tips from seasoned pros for a first timer like me?

    The biggest difference is the lack of a little rest (however short, even with a fast turn) at the end of each length.

    Go off a little slower than you normally would, especially if you don't want to be part of any swim biff.

    (Not a seasoned pro but have done a fair bit of open water swimming over the years.)

  • Thanks, yes I definitely intend to hang back at the start of the swim and not get involved in all the kicking and face slapping :D I like calmness

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