You are reading a single comment by @Arducius and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Nef
@Arducius
Any last minute forum tips for running a 24hr lapped race? Got Endure 24 this weekend. Feeling a bit unprepared as I haven't done as much running since London Marathon as I'd hoped (took a break, then got wiped out for two weeks by flu, then too close to event for any real running).
Current game plan is something like:
*no sleep
*4 sets of clothes/shoes in case weather is as bad as forecast, take towel for quick changing without faffing back at tent (hopefully only one/no change required)
*Eat & drink something every lap
*Aim for one lap (5 miles) an hour, walk uphill bits
*Hopefully hit 100 miles
*Don't die