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platypus
For sizing advice I'd think your best off looking at the reviews, loads of people list weight and height and how their chosen size fits them. I've only ever worn Chinese bibs so unsure how they relate to sizing from European brands. At 1.82m and a modest 61kg I'm quite happy with an S.
https://www.aliexpress.com/item/2019-NEW-SPEXCEL-BEST-For-Long-travel-CYCLING-BIB-SHORTS-With-Side-pocket-Italy-pad-bib/32880064773.html
@seager I'm quite happy with them, not much reference as to how they compare to Assos or the likes though. For cheaper bibs bought last year the chamois is more less done now, not sure how these will hold up in the long run.