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  • Wow, I'd want more than that for 300km
    14 choc bars and a packet of something
    Assume 250 cal per bar x 14 = 3500 cals, call it 4000 with the bag.
    300 km will be, what, 12-14 hours? Actually it's not too bad, about 400 cals per hour.
    It would take me a couple of hours longer than him so would need more food, to pass the time

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