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I think the original definition of a gramme was that it was a cubic centimetre of water at melting point, at sea level. That makes a cubic metre a metric tonne.
Except it’s not, it’s a bit less. Also water is densest at 4 degrees but I don’t know if the units were re-defined to account for that or not and cba to utfs.
I like that metric is based around the weight of water, in that a litre of water weighs a kilogram. As you can apply that to various liquids with more or less accuracy, it makes judging amounts in recipes that much easier. For instance if the recipe calls for 225gm of apple juice, you could get away with using scales if it’s easier.