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  • Anyone doing the London 10000 tomorrow? I got a free entry and I'm off at 10, which I think is probably the big boy wave. I ran 43 something for 10k at Hackney last weekend, but my preparation has been atrocious as per usual. Cans of Stella and a pizza.

    There's always the next race to concentrate on

  • Yes. See you there. I'm in the blue wave.

    I'm hoping that the residual marathon fitness somehow translates into speed...

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