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  • When you think a leg isn't doing anything it probably isn't right?

  • Your feet are the end of the chain, a good physio would be able to give you much more useful info IMO.

    After the fascia around my inner ankle refused to heal after 6 weeks I relented and visited a physio who reeled off a number of probs, mainly lower back flexibility, shit glutes, tight hip flexors, poor leg mobility due to tight hamstring, y’know the usual stuff which plague office zombies like us who sit on our arse for 8hrs a day.

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