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  • I wore some arm warmers with a grippy bit at the top for the entirety of a 300km and oh my god it was awful, my arms were so achey I couldn't believe how painful it was. Have since got some merino-y ones without any grippers and they are so much better

  • How often do you have to pull them up or does your jersey do a good enough job of holding them? I'm always somewhere in between - too tight or too loose - they never stay put.

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