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But do you want to spend half of the 100km shitting yourself becasue your guts can't handle eating pure rubbish.
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Marzipan is only 420cal/100g
Soreen is 310cal/100g
Dark chocolate is 550/100gI'm not sure I could eat 1kg of dark chocolate a day. Without big issues. Maybe a few hundred grams max
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Chocolate and Soreen are both good calls. I use them both. Chocolate is also a mood enhancer. I started using it after meeting a walker at a camp site who was touring Germany and he carried a block of it as his bonk ration for it's calories and it's cheer-up factor.
skinny
hippy
@frank9755
Marzipan is very energy dense. Chocolate scores high too. Malt loaf is about 1000 cals per bar