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@andyfallsoff
Reading all this with interest - have definitely struggled with sugar myself! I tend to find it hugely addictive - I'm fine all day until I have anything properly sweet (a bit of dried fruit in cereal doesn't seem to cause the problem) but then once I've had something, I can't stop.
Also like you @fyoosh I don't show it as weight so it's difficult to persuade people that it could be an issue - the number of colleagues who shrug it off when I tell them I'm trying not to eat refined sugars, saying "but you're not fat so it's fine" it ridiculous!