Never used to eat sugary sweets, but am awful now. Have zero will power and the other half keeping crap in the cupboards doesn't help
I did however go on a keto diet ages ago. Hot chocolate made by cooking coco powder into coconut oil followed by a "milk" of your choice - tended to use almond, but wonder if oat would have been better. Then sweeten with stevia to taste.
Not sure what vegan options for this, but sugar free Berry jellies and moose using jelly were tasty easy puds.
I did the keto diet about 12 years ago, lost 25kg in about 4 months and stayed sugar free for about 8 years.
I dabble a bit with good quality dark chocolate, and have the odd gingernut, but there's now sugar in the house, and no urges to. Fresh fruit and honey fill the void.
Never used to eat sugary sweets, but am awful now. Have zero will power and the other half keeping crap in the cupboards doesn't help
I did however go on a keto diet ages ago. Hot chocolate made by cooking coco powder into coconut oil followed by a "milk" of your choice - tended to use almond, but wonder if oat would have been better. Then sweeten with stevia to taste.
Not sure what vegan options for this, but sugar free Berry jellies and moose using jelly were tasty easy puds.