First couple of runs since LM. Previous two marathons have seen me avoid running for months.
School running club yesterday, had hoped to avoid it since it was pouring with rain but lack of other parents meant I had to, glad I did despite getting utterly drenched.
Then a cheeky 5k to collect the car from its service/MOT this morning. Started off wondering where I could bail to get public transport but ended up enjoying it (as I knew I would).
Need to keep it going gently rather than effectively starting from scratch late autumn / early winter.
First couple of runs since LM. Previous two marathons have seen me avoid running for months.
School running club yesterday, had hoped to avoid it since it was pouring with rain but lack of other parents meant I had to, glad I did despite getting utterly drenched.
Then a cheeky 5k to collect the car from its service/MOT this morning. Started off wondering where I could bail to get public transport but ended up enjoying it (as I knew I would).
Need to keep it going gently rather than effectively starting from scratch late autumn / early winter.