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skinny-
knee explodes two days after new shoes means definitely something to look at, but from my searching it doesn't seem to be a thing that people get from wrong cleat placement. Might just be a freak one from kneeling on exactly the wrong bit. Either way, I'll have a lazy day and not do 200km tomorrow. Maybe do some route planning...
frank9755
So, left knee has just swollen up, lump the size of a malteser in the inside of my kneecap came from nowhere.
I did turbo this morning and was fine. Then was kneeling down to wipe up baby sick and it suddenly started hurting. Took trousers down and saw lump.
Weird. Don't know what it is, bursa? Bleeding? Feels like fluid and went down with ice, but came back again when it warmed up.
May be unrelated to cycling but complicating factor is had new cleat fitting on Thursday. Rode 30km in them with no problem, then turbo, but maybe they aren't quite right and have created problem.
Am meant to be doing 200km on Monday. Really need to be getting miles in now so could do without this.