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  • Climbing aside had you ridden that sort of distance much?
    I think I get what you are saying. I don't think my schedule is dissimilar really. I had the cadence speed and I'm gradually building the strength.
    I felt good on the climbs in Girona and the last 200km Audax I did I got round in an average of 27kmph and I wanted to be above 25. Hard to know what other metrics are pertinent

  • Nope. It was the longest and hardest ride I have ever done at that point. In the ramp up I worked up to a 200k ride with about 3000m vert.

    What's relevant for your event is obviously very different to a one day climb fest. If you have massive doubts about whether your training is on point, I would suggest to speak to a coach or a self trained athlete with experience in ultra distance stuff. Then make a plan for that.

    Getting coaching really worked for me. It's taken away the guess work and doubt and all I had to do is follow "the plan" ... which I also could make visible to my wife, and she knew what was on the cards when, plus she knew it was not just arbitrary selfishness that made me go slog 6 hours in the hills.

    Of course if you feel you're on track then just keep on doing what you're doing.

    How long till TCR?

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