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rhb
Folks. I'm doing a half marathon in September, I started from no running late last year and had shin splints (cleared up now).
Someone at work reckons I should be running 10 miles at least now but I'm at 6. I did the couch to half 12 week thing from the run website and now I'm just slowly ticking my distance up by a mile every few weeks.
Just a bit concerned I'm not gonna finish.