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  • Cheers all. That's really helpful and I appreciate it.

    Currently battling to find nonshit food for a meat, dairy and soya free diet... and veggie sushi without soy sauce is a bit pants.

  • Is it an allergy or choice?

  • If it's umami you're missing, chuck a bunch of MSG into it.

    Or get fermenting.

    Look for alternatives, rather than substitutes though, for any restrictive diet. Substitutes are always going to disappoint.

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