I actually backed off on the gels today after the south mimms incident. I think I had 8 or 9 gels today. It was good running weather today.
8 or 9 still chancing it I reckon!
I ran early doors & thought it was perfect racing weather up here too.
@rhb started
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I actually backed off on the gels today after the south mimms incident. I think I had 8 or 9 gels today. It was good running weather today.