You are reading a single comment by @rhb and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
rhb
I actually backed off on the gels today after the south mimms incident. I think I had 8 or 9 gels today. It was good running weather today.