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Arducius
I just did the Paris marathon yesterday. Left foot a bit swollen this morning (particularly the big toe joint - what's that about?) but other than that I'm actually feeling pretty good. Got a sub-5 result which I'm very happy about but I know is nothing compared to people on here; however, almost 12 minutes quicker than last year - and I didn't even train as hard. Thanks to everyone for all their advice :-)