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good work!
I didn't make it to Brighton today, managed 65 miles but my friend had a wheel failure (3rd puncture and broken spoke) at Pyecombe, 5 minutes away from a pub. Every cloud and all that.
How did you get on @PhilPub? One EMAC member ran a debut sub 3, another one went to the medical tent, and another won her v65 age group. She is a regular 90% age grader at 5k
doubleodavey
@Arducius
I've been marathon training fairly solidly since Xmas, feeling pretty fit and fast but got wiped out by some virus thingy earlier in the week... Anyway I'm in Cheltenham on a stag do and managed to wake up this morning feeling like a run was a good idea so headed over to parkrun. 19:36 later and I've set a new PB! Pretty reassuring after a tough week and too many beers the night before. First time sub 20 and I felt like I could have done better if I was fresh. Pretty happy with that.