Running

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Greenbank in reply to @Arducius

Ah yes, thank you! I disregareded that bottle belt email when I realised there wasn't enough time to try it out on enough long runs before the event.

Yes, that does seem odd. I'm doing my last long run tomorrow (~20m hopefully) and then it's taper (with the only long runs being 7, 12 and 10 miles mostly at easy pace).

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Arducius in reply to @Greenbank

I've got a bit of a busy weekend and no idea when I'm going to squeeze a run in :( did manage to get out at lunch today for 12 miles with 10 at tempo (following Hansons - some tough workouts)!

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