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Go see an osteopath.
NOT A CHIROPRACTOR Osteopath is (in the UK) a legally protected title you can only use with accreditation from one professional standards body, Chiro is pseudoscience from the idiots who think that realigning bones can fix colic in infants https://en.wikipedia.org/wiki/British_Chiropractic_Association_v_Singh
I think you're right. Would also suggest my physio problems (patellofemoral in left but not right knee)