Any suggestions for training plans for juniors? My 13 year old son is wanting to put a plan together for 800 and 1500 which he’ll compete in over the summer. He’s well into the data and currently reading Jack Daniels but this for adults and volume is too much.
Any suggestions for training plans for juniors? My 13 year old son is wanting to put a plan together for 800 and 1500 which he’ll compete in over the summer. He’s well into the data and currently reading Jack Daniels but this for adults and volume is too much.