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  • So my diet's up in the air ATM, I'm on low acid foods this week so have to avoid things like onion, garlic, chilli, tomato, i.e. the foods I eat every fucking day of my life... I went out for some chicken tenderloins earlier but found a whole free range chicken for not much more... Took it home, deboned, portioned and thrown into a hot oven with salt and olive oil and what a revelation in flavour!?! Absolutely delicious... This might not be so bad after all...

    The bone broth is bubbling away as we speak...

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