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@Greenbank
Had been putting off going for a run since the HM last weekend. School running group on Weds was cancelled as Y5 were out on a trip, didn't go out for a replacement run as the weather was shit.
Forced myself out on a 10k loop from work just now, felt great and fastest 10k of the year despite trying to take it easy.
29k long run scheduled for Saturday morning though. Ugh.