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  • Best of luck everyone doing the Big Half tomorrow. Find some wide shoulders to follow. :-)

    Early days, but my foot's behaving itself through a decent week of mileage rebuilding: 6, 0, 5, 6, 6, 10, 0, 5 since last Saturday with 12 planned tomorrow. So I should be on 45 miles for the week; planning something like 60 next week, then ~70 for three weeks, which hopefully will involve a couple of 20s and plenty of mid-week runs into double figures. Then we just need a non-windy day in Brighton. Simples!

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