Now that we've covered that. How about exercises, specifically to stop my neck turning to jelly....
I wrote a website post about schermers neck, reminds me to post it!
http://jamesmarkhayden.uk/advice/schermers-neck/
I've been getting some quotes for some PT so will be interesting to read. Thanks
Very interesting, thanks for taking the time to post this.
The first time I raced TCR, I barley slept, I think 1 hours 30 minutes was my longest sleep, before the onset of issue
I had a look at Trackleaders and you really did this for the first 110 hours or so? That's crazy.
@skinny started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Now that we've covered that.
How about exercises, specifically to stop my neck turning to jelly....