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danb
@Acliff
25w jumps every minute seems fast, isn’t it 25w every 3 minutes for that protocol?
Most others I’ve seen work on 15w jumps every minute.
If you start the ramp at around 50% or your FTP and it goes up 15w every minute then roughly speaking it will take 8-12 minutes to get to FTP. Then every minute after will I crease effort until you blow. Normally around 5-8 minutes